Mental Health

Now that the weather is starting to get better, and the semester seems to be nearing its end, it is easy to think that we have everything figured out. It is extremely hard to get out of the funk we may have had when winter hit us all hard. The work seems to never end, snow days pile up, and who could resist staying inside your comfy, warm bed on a cold day? Even as the nice weather comes, and the end of Freshman year heads your way, don’t forget to take advantage of the support groups you have. Your family and friends are always there for you, even if you fight now and again. There is always a counseling center on campus that has trained counselors willing to listen to whatever you have to say. Sometimes, just saying your stresses out loud, helps relieve some of the stress.

We, the iRA team, are also here for you. Feel free to contact us with any questions you have.

 

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