Getting into a Routine

February 5, 2024

The school year is right around the corner. As you prepare with the necessary items to live comfortably in your new home, you must also mentally prepare. Part of college is the mental rigor of wearing your critical thinking cap the majority of the time. For you to have to a relatively successful transition from summertime to academia, there ae a few things that will help make the transition an easy one.

1. Go to bed at a decent hour. You will want to start weaning yourself from the super late-night schedule you have developed in the summer. It may be a challenge to get in the bed at 10p, but you will soon see the difference when you are alert and energized while your peers struggle to get through the day.

2. Eat healthier. A healthy and balanced diet will also help your body run on good fuel and not be weighed down by the bad stuff.

3. Start reading. If you have a reading list, start early especially if reading is not your thing. This will help alleviate some of the reading load that you have. It also helps with retaining information and better understanding the material.

4. Purchase supplies. If you have your supply list, you should begin the procure items and books as soon as you can. The earlier you tackle the list, the better your chances to purchase used books of the best quality, supplies before they run out, and confirm you have everything prior to class starting.

Getting into a routine that somewhat mimics your class schedule with aid in the transition once your schedule begins. Developing the habit of sleeping 8 hours each day, waking up to shower, eating balanced meals, heading to work, reading, studying, and balancing social interactions will help your transition. Too much or not enough of any of these things could contribute to your ability to successfully navigate through the semester. Lastly, creating these habits early will help with a strong start will require little adjustments when the semester begins. It is a good practice to repeat this before the beginning of each semester. Establishing a routine prior to the beginning of each semester will prove to be invaluable as you navigate your way through the semester.

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