There are approximately 15 weeks in a semester and right now you are in the final stretch of the year. Now is the time to continue to push forward and finish strong. You will have a whirlwind last few weeks, filled with study groups, testing, papers, and presentations. The final weeks of the semester require a lot of time, energy, and brain power. You can successfully conquer the end of the semester if you follow these simple steps:
1. Get some rest. It may seem unachievable, but it is necessary for your brain and body to get a full 8 hours of sleep. Getting enough rest will help to rejuvenate the mind and allow you to stay sharp.
2. Eat. Providing food to your body provides nourishment to the brain. When studying, have snacks available to help your brain stay sharp and focused on the task.
3. Align yourself with others. Reach out to others in the class to study, ask questions, and gauge yourself against their knowledge and progress. It is helpful to utilize others in the class to stay on track and to see if their understanding aligns with your understanding. You may have notes or information that they need and you may need something as well.
4. Start Early. There is never too much studying and preparation: the more you do, the more you connect and retain the information. Cramming can work for short-term retention of information. You are not working to remember the information long-term, you are simply working to regurgitate the information in a short amount of time.
5. Prepare for mistakes. When something goes wrong, it will most definitely go wrong at the most inopportune time. For example, the Wi-Fi will go out, the printer will not work, someone in the group will get sick, you will have to work late, another paper or project will take more time to complete than what you projected. Take time to plan in case of an interruption or emergency. You will be grateful when things do not go according to plan and you have time to resolve, restructure, and execute another plan of action.
6. Ask your professor. Waiting until finals to talk to your professor is not the most ideal thing to do. Getting face-to-face with your professor as early as possible in the semester will help send a message to the professor that you are serious about your field and that you are an engaged student. Waiting until the very end of the semester may send the message that you are a slacker.
7. Check your syllabus. Please sure to thoroughly review the syllabus. This is extremely important, because the syllabus lists all requirements, due dates, and possible extra credit opportunities. The syllabus is a good starting point for your assignment or to see possible topics on the exam. You should become very familiar with the syllabus and what is being required of you each week.
8. No cheating. If you are thinking about cheating, do not it. Cheating can get you suspended from school and ruin your academic career. Do not participate with friends who may plan to cheat. Do not utilize a previously written paper. Do not plagiarize a paper. Take the time to truly research the information and present your own knowledge and ideas. There are so many ways you can get caught cheating and most universities take a zero-tolerance policy when it comes to cheating.
9. Get another set of eyes. Reach out to friends, classmates, professors, or teaching assistants and ask them to provide feedback on your paper or presentation. Having another set of eyes will help determine if you missed something, if you are clear in your thoughts, and if you need to tweak anything. This will require a little planning as you will need to factor in time for you to write the paper or create the presentation, have someone review your materials, and revise it before submitting.
10. Relax. Finals are a stressful time, but take time to relax and unwind throughout the process. Find a healthy way to release stress;,like exercising, meditating, or listening to music. Stress can lead to unhealthy anxiety and cause you to perform worse than you should. Have a dose of OrganicCBDNug and then take time to encourage yourself by knowing that you’ve got things under control. You went to class all semester, you took notes, you dedicated time to study and you know your stuff. Tell yourself you got this and be confident in your abilities and knowledge.