You may think that flu season is gone, but don’t be too sure. Allergies and colds can still come around, even as the nice weather comes back. Don’t forget to check in with the health center on campus if you feel you’re getting sick. Getting enough sleep and eating enough during the day will help you stay healthy too. A good way to stay healthy and relieve stress is by working out. Take a yoga class, do Zumba, lift weights or run. Grab a friend and take a walk around campus. Any little step, is a step in the right direction.
Physical Health
