Chapter 4: For the First Few Weeks Live Like a Monk
SURVIVAL STRATEGY #4: Monks take vows of chastity, poverty, and obedience. A little restraint can go a long way toward helping you keep yourself together
SURVIVAL STRATEGY #4: Monks take vows of chastity, poverty, and obedience. A little restraint can go a long way toward helping you keep yourself together
SURVIVAL STRATEGY #3: You may not get along with your roommate, you may become best friends, or—most likely—you’ll fall somewhere in between. The most important
SURVIVAL STRATEGY #30: You’ll be okay. If you’re feeling a little over- whelmed at this point, you have a right to. Actually, if you weren’t
SURVIVAL STRATEGY #29: Alcohol poisoning, drunk driving, eating disorders, sexual assault, getting arrested, suicidal feelings—college life has a dark side as well. The information here
SURVIVAL STRATEGY #28: Adjusting to a new situation takes time. So much has changed since you left high school, but being patient with yourself and
SURVIVAL STRATEGY #27: Paying attention to what and how much you’re eating and drinking will pay off in terms of energy, good health, mood, and
SURVIVAL STRATEGY #25: Be aware of the warning signs before you crash and burn. Don’t let yourself get too Hungry, Angry, Lonely, or Tired.
SURVIVAL STRATEGY #24: Alcohol and drugs: It can seem as if everybody’s doing it, but it’s not a simple matter of do or don’t. You
SURVIVAL STRATEGY #21: If you’re commuting and you’re feeling shortchanged or like you’re missing out, step up. You’re entitled to just as much of the
SURVIVAL STRATEGY #20: First-generation students face challenges other students don’t, but help is available. Tap into the resources your college has put in place, and